Guided Meditation

Hypnotherapy or “Guided Meditation”, typically use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. Hypnosis actually teach people how to master their own states of awareness. By doing do, they can affect their own bodily functions and psychological responses.
Our Certified Hypnotherapist has a genuine concern for his clients’ well-being. He is available for both private, couples and group sessions.

Group Sessions

Gather a group of colleagues or bring your family and friends for an evening workshop on Hypnotherapy. Our Hypnotherapist will guide you through techniques on how to meditate and manage your everyday stress. This is a great team building opportunity for you and your co-workers. Learn enjoyable and effective self-hypnosis and deep relaxation techniques in a safe and friendly environment. You can gain new insight into how anxiety is created and how we can let go of fears and unwanted habits, and release stress. You will take away easy-to-use techniques to implement in your daily life.


Couples Sessions

We can also assist couples in a more natural way of child birth through meditation and natural pain relief and assistance in helping you and your birth partner prepare both physically, mentally, and emotionally for the birth of your child.

IVF support 

  • Natural pain relief

  • Practical birth preparation

  • Smoking cessation

  • Stress management and meditation

Meet Paul

Paul is a native of the Cayman Islands and has had a passion for the Hypnotism and Hypnotherapy field for many years. He has always played the roll of big brother and was eager to find a more holistic way to lessen the anxiety and hardships of the people around him. Paul has trained and practiced Clinical Hypnotism and Hypnotherapy as well as Professional Relaxation Therapy, Medical Hypnotherapy and Ultra Depth Hypnosis. He is also versed in many counseling skills, cognitive behavioral therapy and trance massage.


Paul is a member of The Association of Ethical and Professional Hypnotherapists.  Paul offers his unique skills for clients needing help with, smoking cessation, weight control, childbirth, relaxation, stress management, anger management, and many others. Let Paul take you through a “Guided Meditation”, and experience the benefits of this remarkable therapy.


Da Vinci Centre

Park Place Plaza, West Bay Road, SMB

Grand Cayman, Cayman Islands, B.W.I.

PO Box 31000, KY1-1205

(345) 943-2002

(Located on Seven Mile Beach just two blocks south of the Ritz Carlton Hotel)

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